Rest & Recieve

If you're in need of a little R&R, come lie down and rest. This evening is a restorative moment at the end of the week to unwind, carve out some peace and reset ready for the weekend.

Step into The Space at 2A as aromatherapy soothes your soul before you even begin. You'll be led through a series of gentle wind-down yoga poses and guided self-massage - each moment designed for nervous system regulation, somatic release and body-mind connection. Next, you'll settle into a gentle guided meditation before drifting off into a deep relaxed state as crystal bowls and chimes soothe your body working at a cellular level of deep healing.

We'll finish with herbal tea and chocolate to bring you back down to earth before you head off home feeling restored and rested.

Bring a pillow and a blanket and anything else to make your comfy nest.